International football: England v Honduras – best sport on TV tonight

Watch England's final friendly before the World Cup live on ITV

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International football: England v Honduras, 9.30pm ITV (kick-off 9.45pm)

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Tonight’s friendly against Honduras is England’s last chance to fine-tune their World Cup preparations before their first match against Italy.

All matches this close to the World Cup are nervy affairs: Roy Hodgson must balance the need to give his strongest team another opportunity to gel against the desire to protect his senior players.

Injury has already potentially cost him the services of Alex Oxlade-Chamberlain; Hodgson can’t afford any of his frontline players to be carried out of the tournament now.

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