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- BBC News at Ten
  9pm
- BBC London News; Weather
  9:30pm
- Everything I Know About Love
  9:40pm
- PRU
  10:25pm
- Freeze
  10:50pm
- Catchpoint
  11:40pm
- Weather for the Week Ahead
  12:10am
- BBC News
  12:15am
- Today at Wimbledon
  8pm
- Newsnight
  9:30pm
- Weather
  10:10pm
- Bradford on Duty
  10:15pm
- Eden: Untamed Planet
  11:15pm
- The Great British Sewing Bee
  12:05am
- ITV News at Ten
  9pm
- ITV News London
  9:30pm
- On Assignment
  9:45pm
- Ghislaine, Prince Andrew & the Paedophile
  10:20pm
- Junk and Disorderly
  11:15pm
- Shop: Ideal World
  12:05am
- The Bridge
  9pm
- Celebrity Gogglebox
  10:05pm
- Gogglebox
  11:05pm
- Rebel Dykes
  12:05am
  A star rating of 3 out of 5.
- Swipe, Match, Murder: The Murder of Grace Millane
  9pm
- Crimes That Shook Britain
  10:55pm
- Entertainment News on 5
  11:55pm
- The LeoVegas Live Casino Show
  12am
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- Ellie & Natasia
  9pm
- Ellie & Natasia
  9:15pm
- People Just Do Nothing
  9:30pm
- People Just Do Nothing
  10pm
- People Just Do Nothing
  10:30pm
- Hungry for It
  11pm
- Ellie & Natasia
  12am
- Ellie & Natasia
  12:15am
- Eddie Hall: The Beast v the Mountain
  12:30am
- Storyville
  9pm
- Talking Tennis: Game Changers
  10:30pm
- Secret Agent Selection: WW2
  11pm
- The Wonder of Animals
  12am
- Earth's Natural Wonders
  12:30am
- Love Island
  8pm
- Family Guy
  9:20pm
- Family Guy
  9:45pm
- Family Guy
  10:15pm
- American Dad!
  10:45pm
- American Dad!
  11:15pm
- Superstore
  11:45pm
- Superstore
  12:15am
- The Emily Atack Show
  12:40am
- Blue Murder
  9pm
- A Touch of Frost
  10:40pm
- Bless This House
  12:50am
- Rocky Balboa
  8pm
  A star rating of 3 out of 5.
- FYI Daily
  9:05pm
- Rocky Balboa
  9:10pm
  A star rating of 3 out of 5.
- All Elite Wrestling: Rampage
  10:10pm
- Against the Odds
  11:10pm
- Auto Mundial
  12:10am
- Motorsport Mundial
  12:40am
- The Real Housewives of Orange County
  9pm
- Botched
  9:55pm
- The Only Way Is Essex
  10:55pm
- Unwind with ITV
  11:40pm
- Teleshopping
  12am
- Naked Attraction
  9pm
- First Dates
  10:05pm
- Below Deck
  11:10pm
- Gogglebox
  12:05am
- 999: What's Your Emergency?
  9pm
- 24 Hours in A&E
  10:05pm
- 999: On the Front Line
  11:10pm
- 999: What's Your Emergency?
  12:15am
- Grand Designs
  9pm
- Murder in the Alps
  10:05pm
- 24 Hours in A&E
  11:10pm
- Taskmaster: Champion of Champions 2022
  12:15am
- Deadpool
  8pm
  A star rating of 3 out of 5.
- Under the Skin
  10:10pm
  A star rating of 4 out of 5.
- Wings of Desire
  12:20am
  A star rating of 4 out of 5.
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- 8 Out of 10 Cats
  9pm
- Taskmaster
  10pm
- Wipeout USA
  11pm
- 8 Out of 10 Cats Does Countdown
  12am
- Rocco Schiavone
  9pm
- Pobol Port Talbot
  10pm
- Channel Off Air
  10:35pm
- The Late Late Show with James Corden
  9pm
- The Flight Attendant
  10pm
- The Blacklist
  11pm
- The Force: North East
  12am
- S.W.A.T.
  9pm
- The Flight Attendant
  10pm
- The Blacklist
  11pm
- The Force: North East
  12am
- Urban Myths
  8:40pm
- The History of Comedy
  9:10pm
- Cheltenham Literature Festival
  10:10pm
- Cheltenham Literature Festival
  11:10pm
- Why Do We Dance?
  12:10am
- Law & Order: Organized Crime
  9pm
- FBI
  10pm
- FBI: Most Wanted
  11pm
- Grey's Anatomy
  12am
- We Own This City
  8pm
- Blocco 181
  9:10pm
- Das Boot
  10:15pm
- Dexter: New Blood
  11:15pm
- Dexter: New Blood
  12:20am
- The Late Late Show with James Corden
  9pm
- Breeders
  10pm
- Breeders
  10:30pm
- The Tonight Show Starring Jimmy Fallon
  11pm
- After Hours
  12am
- After Hours
  12:30am
- The Return: Life After Isis
  9pm
- I Am Paul Walker
  10:45pm
- Putin's Obsession: The Fight for Ukraine
  12:30am
- Killer in My Village
  9pm
- Britain's Most Evil Killers
  10pm
- World's Most Evil Killers
  11pm
- Made for Murder
  12am
- Book of Secrets with Lance Reddick
  9pm
- Believers: Extreme Hauntings
  10pm
- The Curse of Oak Island: Drilling Down
  11pm
- Clash of the Gods
  12am
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- Great Parks of Africa
  9pm
- Guardians of the Wild
  10pm
- A Wild Year on Earth
  11pm
- Over Australia
  12am
- Live at the Apollo
  9pm
- Hypothetical
  10pm
- Question Team
  11pm
- QI XL
  12am
- New Tricks
  9pm
- Silent Witness
  10:20pm
- The Heart Guy
  12:50am
- Greetings from Scotland
  9pm
- Meet You at the Hippos
  10pm
- Channel Off Air
  11pm
- Trusadh (Compelling Stories)
  9pm
- Machair
  10pm
- Dan
  10:25pm
- Alleluia! (Spiritual Music & Verse)
  10:30pm
- Alba Today
  11pm
- 999 Rescue Squad
  9pm
- Nurses on the Ward
  10pm
- Brainwashing Stacey: Anti-Abortion Camp
  11pm
- Tipping Point
  12am
- Tipping Point
  12:50am
- Grimm
  9pm
- World's Most Evil Killers
  10pm
- Britain's Most Evil Killers
  11pm
- The Force: North East
  12am
- Ambulance
  9pm
- Ghost Adventures
  10pm
- Kindred Spirits
  11pm
- Ghost Adventures
  12am
- Impossible Builds
  9pm
- How Do They Do It?
  10pm
- How Do They Do It?
  10:30pm
- British Speedway
  11pm
- Border Control: Spain
  12am
- Border Control: Spain
  12:30am
- The Bad Skin Clinic
  9pm
- Forensic Detectives
  10pm
- Forensic Detectives
  11pm
- Murder on CCTV
  12am
- Bangers and Cash
  9pm
- Abandoned Engineering
  10pm
- Abandoned Engineering
  11pm
- NCIS: Los Angeles
  12am
- All Round to Mrs Brown's
  8:20pm
- Gimme Gimme Gimme
  9:20pm
- Live at the Apollo
  9:55pm
- Peep Show
  10:55pm
- Peep Show
  11:25pm
- Lenny Henry's Race Through Comedy
  12am
- Law & Order: Criminal Intent
  9pm
- Law & Order: Special Victims Unit
  10pm
- Law & Order: Special Victims Unit
  10:55pm
- Law & Order: Special Victims Unit
  11:55pm
- Law & Order: Special Victims Unit
  12:50am
- A&E After Dark
  9pm
- 999: Critical Condition
  10pm
- Skin A&E
  11:05pm
- Don't Tell the Doctor
  12:05am
- Forged in Fire
  9pm
- Forged in Fire
  10pm
- The Greatest Mysteries of Humanity
  10:55pm
- Ancient Mysteries
  11:55pm
- The Greatest Mysteries of Humanity
  12:55am
- Billy Connolly: In His Own Words
  9pm
- Asian Provocateur: Mum's American Dream
  10:30pm
- Asian Provocateur: Mum's American Dream
  11pm
- The Ricky Gervais Show
  11:35pm
- The Ricky Gervais Show
  12:10am
- The Ricky Gervais Show
  12:45am
- Howl
  8pm
  A star rating of 3 out of 5.
- Mara
  9:50pm
  A star rating of 2 out of 5.
- It Came from the Desert
  11:45pm
  A star rating of 2 out of 5.
- Apocalypse of Ice
  9pm
  A star rating of 1 out of 5.
- The Twilight Zone
  11pm
- Stargate SG-1
  12am
- GREAT! Movie News
  8:55pm
- Inferno
  9:01pm
  A star rating of 2 out of 5.
- Transsiberian
  10:25pm
  A star rating of 3 out of 5.
- GREAT! Movie News
  11:20pm
- Transsiberian
  11:26pm
  A star rating of 3 out of 5.
- Human Traffic
  12:40am
  A star rating of 3 out of 5.
- This Week Back Then
  8:55pm
- Beyond the Law
  9:01pm
  A star rating of 2 out of 5.
- Nowhere to Run
  9:55pm
  A star rating of 2 out of 5.
- The Hard Corps
  11:45pm
  A star rating of 2 out of 5.
- Classic Who Wants to Be a Millionaire?
  9pm
- Classic Who Wants to Be a Millionaire?
  10pm
- Classic Who Wants to Be a Millionaire?
  11pm
- M*A*S*H
  12am
- M*A*S*H
  12:30am
- The Odessa File
  9pm
  A star rating of 3 out of 5.
- Hotel Reserve
  10:35pm
  A star rating of 3 out of 5.
- Rachel and the Stranger
  12:20am
  A star rating of 3 out of 5.
- Van der Valk
  8:05pm
- Public Eye
  9:05pm
- The Outer Limits
  10:05pm
- Cellar Club with Caroline Munro
  11pm
- The Crucible
  11:05pm
  A star rating of 4 out of 5.
- NCIS
  9pm
- Matlock
  10pm
- Matlock
  11pm
- Walker, Texas Ranger
  12am
- Unsolved Mysteries
  9pm
- Unsolved Mysteries
  10pm
- Judge Judy
  10:55pm
- Judge Judy
  11:20pm
- Judge Judy
  11:45pm
- Judge Judy
  12:10am
- Judge Judy
  12:35am
- Cold Justice
  9pm
- Snapped: Killer Couples
  10pm
- Click for Murder
  11pm
- Injustice with Nancy Grace
  12am
- Formula 1
  9pm
- Drone Racing League
  10pm
- Drone Racing League
  11pm
- Formula 1
  12am
- The Russell Howard Hour
  9pm
- The Good Doctor
  10pm
- Law & Order: Organized Crime
  11pm
- Police Ten 7
  12am
- Police Ten 7
  12:30am
- Inside the Force: 24/7
  9pm
- World's Deadliest Weather: Caught on Camera
  10pm
- Criminals: Caught on Camera
  11:05pm
- Fights, Camera, Action!
  12:05am
- Swiss Military Timepieces,
  9pm
- Swiss Military Timepieces,
  10pm
- Channel Off Air
  11pm
- Bargain Block
  9pm
- Flip Or Flop Vegas
  10pm
- Flip Or Flop Vegas
  10:30pm
- Escape to the Country
  11pm
- Homes Under the Hammer
  12am
- Aircrash Alaska
  9pm
- Aircrash Alaska
  10pm
- Aircrash Alaska
  11pm
- Aircrash Alaska
  12am
- Classic Who Wants to Be a Millionaire?
  9pm
- Bullseye
  10pm
- Bullseye
  10:30pm
- The Chase
  11pm
- The Chase
  12am
- Secrets in the Ice
  9pm
- Weird or What? with William Shatner
  10pm
- Paranormal: Caught on Camera
  11pm
- Wicked Tuna
  12am
- South Park
  9pm
- South Park
  9:30pm
- South Park
  10pm
- South Park
  10:30pm
- South Park
  11pm
- South Park
  11:30pm
- South Park
  12am
- South Park
  12:30am
- Life After Lockup
  9pm
- Dr Pimple Popper
  10pm
- Love After Lock Up
  11pm
- Say Yes to the Dress: Atlanta
  12am
- Deception
  9pm
- Frankie Drake Mysteries
  10pm
- The Doctor Blake Mysteries
  11pm
- Father Brown
  12am
- Breaking Bad
  9pm
- Breaking Bad
  10pm
- Crown Vic
  11pm
  A star rating of 2 out of 5.
- Bad Teen to Ballroom Queen
  9pm
- Ridiculousness
  10pm
- Ridiculousness
  10:30pm
- Ridiculousness
  11pm
- Ridiculousness
  11:30pm
- Geordie Shore
  12am
- Betfred Championship
  8:30pm
- NASCAR
  10:30pm
- MLS
  11:30pm
- Sky Sports News
  9pm
- Sky Sports News
  10pm
- Live: Total Access
  11pm
- Sky Sports News
  12am
- Premier League Icons
  9pm
- PL Retro
  9:30pm
- Premier League Icons
  11:30pm
- Premier League Years
  12am
- EFL Rivalries
  9pm
- Jimmy Glass: The Great Escape
  9:30pm
- EFL Greatest Games
  10pm
- EFL Greatest Games
  10:15pm
- EFL Greatest Games
  10:30pm
- EFL Greatest Games
  10:45pm
- Retro League One
  11pm
- Test Cricket
  9pm
- The Fletcher Years
  10pm
- Talking Cricket
  10:30pm
- Women's Test Cricket
  11pm
- Vitality T20 Blast Cricket
  12am
- Legends Tour Golf
  9pm
- PGA Tour Golf
  10pm
- PGA EuroPro Tour Golf
  11pm
- F1 Classic Races
  7:45pm
- Formula 1
  10pm
- Formula 1
  11pm
- Formula One: Best of 2021
  12am
- Top Rank Boxing Archive
  8pm
- Top Rank Boxing Archive
  9:30pm
- Top Rank Boxing Archive
  10:30pm
- Live: Total Access
  11pm
- NFL: A Football Life
  12am
- Betfred Super League Highlights
  9pm
- Betfred Super League Highlights
  9:15pm
- State of Origin Rugby League Highlights
  9:30pm
- Women's State Of Origin
  9:45pm
- Women's Super League
  10pm
- International Wheelchair Rugby League
  10:15pm
- International Rugby League
  10:30pm
- Women's International Rugby League
  10:45pm
- NBA Basketball
  11pm
- Sky Sports News
  9pm
- Sky Sports News
  10pm
- Sky Sports News
  11pm
- Sky Sports News
  12am
- Test Cricket Highlights
  8:15pm
- BT Sport Films
  9:15pm
- Sport in Focus
  10:15pm
- Fight Week
  10:30pm
- WWE NXT Highlights
  11pm
- Live: WWE NXT
  12am
- The Dan Hardy Breakdown Show
  9pm
- What I Wore
  9:30pm
- UEFA Champions League Greatest Nights
  10pm
- Live MLB
  11pm
- WWE Monday Night Raw
  8pm
- MotoGP Rewind
  10:30pm
- What I Wore
  10:45pm
- Hockey
  11pm
- Hockey
  12am
- Racing Debate
  9pm
- Racing Review
  10pm
- Racing Review
  10:30pm
- Racing Review
  10:45pm
- Sky Sports News
  11pm
- CFL
  7:15pm
- Around the Horn
  9:45pm
- Pardon the Interruption
  10:15pm
- ESPN SportsCenter
  10:45pm
- WRC Review
  11pm
- National Lacrosse League
  12am
- World Touring Car Cup
  9pm
- Formula E
  9:35pm
- Formula E
  10:30pm
- Tennis: Wimbledon
  11:30pm
- Tennis: Wimbledon
  9pm
- Rowing: Henley Regatta
  10:30pm
- Cycling: French Road Championships
  11pm
- Cycling: French Road Championships
  12am
- This Is CBeebies
  5:58pm
- Channel Off Air
  5:58pm
- Channel Off Air
  8pm
- Bakugan: Evolutions
  9pm
- Bakugan: Evolutions
  9:15pm
- Bakugan: Evolutions
  9:30pm
- Bakugan: Evolutions
  9:45pm
- Spirit Riding Free:
  10pm
- Spirit Riding Free:
  10:31pm
- Cupcake & Dino: General Services
  11:02pm
- Cupcake & Dino: General Services
  11:14pm
- Cupcake & Dino: General Services
  11:26pm
- Cupcake & Dino: General Services
  11:38pm
- Lego City Adventures
  11:50pm
- Lego City Adventures
  12:02am
- Lego City Adventures
  12:14am
- Lego City Adventures
  12:26am
- Sadie Sparks
  12:38am
- Sadie Sparks
  12:50am
- Pokemon: Black and White: Rival Destinies
  8:31pm
- Pokemon: Black and White: Rival Destinies
  9:02pm
- Bakugan: Battle Planet
  9:30pm
- Bakugan: Battle Planet
  9:45pm
- Bakugan: Battle Planet
  10pm
- Bakugan: Battle Planet
  10:15pm
- Bakugan: Battle Planet
  10:30pm
- Bakugan: Battle Planet
  10:45pm
- Bakugan: Battle Planet
  11pm
- Bakugan: Battle Planet
  11:12pm
- Bakugan: Battle Planet
  11:24pm
- Bakugan: Battle Planet
  11:36pm
- Space Chickens in Space
  11:48pm
- Space Chickens in Space
  12am
- Space Chickens in Space
  12:12am
- Space Chickens in Space
  12:24am
- Mega Man
  12:36am
- Mega Man
  12:48am
- Masha and the Bear
  9pm
- Fireman Sam
  10pm
- Thomas & Friends
  11pm
- Masha and the Bear
  12am
- The Amazing World of Gumball
  9pm
- Power Players
  10pm
- The Amazing World of Gumball
  11pm
- The Amazing World of Gumball
  12:30am
- Taffy
  9pm
- Mush-Mush and the Mushables
  10pm
- Taffy
  11pm
- Mush-Mush and the Mushables
  11:50pm
- Paw Patrol
  9pm
- Paw Patrol
  9:15pm
- Paw Patrol
  9:30pm
- Paw Patrol
  9:45pm
- Paw Patrol
  10pm
- Paw Patrol
  10:15pm
- Ben and Holly's Little Kingdom
  10:30pm
- Ben and Holly's Little Kingdom
  10:45pm
- Ben and Holly's Little Kingdom
  11pm
- Ben and Holly's Little Kingdom
  11:15pm
- Peppa Pig
  11:30pm
- Peppa Pig
  11:35pm
- Peppa Pig
  11:45pm
- Peppa Pig
  11:50pm
- Peppa Pig
  12am
- Peppa Pig
  12:05am
- Peppa Pig
  12:15am
- Peppa Pig
  12:20am
- Peppa Pig
  12:30am
- Peppa Pig
  12:35am
- Peppa Pig
  12:45am
- Peppa Pig
  12:50am
- Peppa Pig
  9pm
- Peppa Pig
  9:10pm
- Peppa Pig
  9:15pm
- Peppa Pig
  9:25pm
- Peppa Pig
  9:30pm
- Peppa Pig
  9:40pm
- Peppa Pig
  9:45pm
- Peppa Pig
  9:55pm
- Peppa Pig
  10pm
- Peppa Pig
  10:10pm
- Peppa Pig
  10:15pm
- Peppa Pig
  10:25pm
- Peppa Pig
  10:30pm
- Peppa Pig
  10:40pm
- Peppa Pig
  10:45pm
- Peppa Pig
  10:55pm
- Paw Patrol
  11pm
- Paw Patrol
  11:15pm
- Paw Patrol
  11:30pm
- Paw Patrol
  11:45pm
- Paw Patrol
  12am
- Paw Patrol
  12:15am
- Paw Patrol
  12:30am
- Paw Patrol
  12:45am
- Horrid Henry
  9pm
- Horrid Henry
  9:15pm
- Horrid Henry
  9:30pm
- Horrid Henry
  9:45pm
- The Loud House
  10pm
- The Loud House
  10:15pm
- The Loud House
  10:30pm
- The Loud House
  10:45pm
- Avatar: The Legend of Aang
  11pm
- Avatar: The Legend of Korra
  11:31pm
- Takeshi's Castle: Specials
  12am
- SpongeBob SquarePants
  12:31am
- SpongeBob SquarePants
  12:45am
- Gold Rush: Dave Turin's Lost Mine
  9pm
- Supertruckers
  10pm
- Gold Rush: Parker's Trail
  11pm
- Gold Rush: Dave Turin's Lost Mine
  12am
- Killers of the Cosmos
  9pm
- Devonport: Inside the Royal Navy
  10pm
- Combat Dealers: Reloaded
  11pm
- Combat Dealers
  12am
- Edge of Alaska
  9pm
- Expedition Mungo
  10pm
- Expedition Mungo
  11pm
- Edge of Alaska
  12am
- The Royals and the Nazis
  9pm
- Ancient Aliens
  10pm
- Ancient Aliens
  11pm
- Digging for Britain
  12am
- The Real Murders of Atlanta
  9pm
- Homicide Hunter
  10pm
- Green Eyed Killers
  11pm
- Buried in the Backyard
  12am
- Blue Planet II
  9pm
- Natural World
  10pm
- The Zoo
  11pm
- The Zoo
  11:30pm
- Natural World
  12am
- James Martin's French Adventure
  9pm
- Guy's Grocery Games
  10pm
- Guy's Grocery Games
  11pm
- Diners, Drive-Ins and Dives
  12am
- Diners, Drive-Ins and Dives
  12:30am
- Atlas of Cursed Places
  9pm
- Air Crash Investigation
  10pm
- Car S.O.S.
  11pm
- Wicked Tuna
  12am
- H2O: The Molecule That Made Us
  8:50pm
- Channel Off Air
  10pm
- The Last Alaskans
  9pm
- Life Below Zero
  10pm
- Yukon Men
  11pm
- Naked and Afraid XL
  12am
- Mathis Family Matters
  9pm
- Nightly Pop
  9:30pm
- Wags Miami
  10pm
- Hollywood Cycle
  11pm
- Revenge Body with Khloe Kardashian
  12am
- The Dead Pool
  8pm
  A star rating of 2 out of 5.
- Mars Attacks!
  9:55pm
  A star rating of 4 out of 5.
- Curse of the Undead
  12am
  A star rating of 2 out of 5.
- BBC News at Ten
  9pm
- The Papers
  9:30pm
- BBC News
  9:45pm
- Newsday
  10pm
- The Papers
  10:30pm
- Newsday
  11pm
- HARDtalk
  11:30pm
- Newsday
  12am
- Click
  12:30am
- Welsh First Minister's Questions
  9pm
- Scottish Parliament - Independent Referendum
  10:05pm
- House of Lords
  11:10pm
- Sky News at 10
  9pm
- Press Preview
  9:30pm
- Press Preview
  10pm
- Press Preview
  10:30pm
- News, Sport, Weather
  11pm
- News, Sport, Weather
  11:30pm
- Sky News
  12am
- Sky News
  12:30am
- Dan Wootton Tonight
  8pm
- Headliners
  10pm
- Farage Replay
  11pm
- Headliners Replay
  12am
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