Strictly Come Dancing: Meet Caroline Flack and Pasha Kovalev

Exclusive video: The former Xtra Factor presenter is keen to train as MUCH as possible...


Caroline Flack, who presented ITV’s The Xtra Factor before she defected to BBC1, is super keen to get on the dance floor and start learning the moves she’ll need to excel in Strictly Come Dancing. 


Making friends and getting to know her fellow competitors aside – “We bonded very quickly because we were all thrown into the same situation” – she’s ready to work her sparkly socks off.

“I want to train as much as possible. I want to try and get in better shape, I want to learn how to do it properly,” she tells 

And her professional partner Pasha is confident she’s capable of pulling off some impressive performances.

“You can handle it – if you put enough work into it. With the desire you are showing us now I think you’re going to be great,” he says.


Strictly Come Dancing starts on Friday 26th September at 9:00pm on BBC1