20 very important lessons learned from I’m A Celebrity… Get Me Out Of Here! 2013

From being positive as a cockroach to perfecting your skydiving face, there's plenty to be learned from this year's batch of celebrity campers as they wave goodbye to their jungle home

Kian Egan has been crowned King of the Jungle as I’m A Celebrity… Get Me Out Of Here! 2013 comes to an end. 


But fear not – from thinking twice about Twiglets to what to wear in the shower, there are plenty of lessons we can take away from I’m A Celebrity’s class of 2013 as they leave the jungle behind…

It’s OK to pull this face when you’re skydiving.

Pig’s brain tastes like gut pork and should probably be avoided. Which should be pretty easy given that no one but Joey has any idea what gut pork is.

Animal fat is a nightmare to get out of your hair darlings.

Being able to blow your nose or tell the time isn’t a given. Not the professional way anyway.

Never ask Alfonso Ribeiro what he thinks Twiglets taste like if you ever want to eat them again.

Being a ‘hold onto a bag-er’ isn’t as easy as it looks.

The rhythm won’t always get you.

As a cockroach, it’s important to stay positive.

Know your worth. And tell everybody about it: “I’m famous everywhere in the world“.  

There are many lessons to be learned here. 

It’s not unusual to see him cry – let your emotions out.

Needing to rearrange your trouser snake means something very different in the jungle.

Rice and beans aren’t actually the worst thing that could be on the menu.

If you’re voted rear of the year, you must show it off at every given opportunity.

Crocodiles have a habit of breathing where you want to breathe.

Some jungle visitors are very welcome.

Others not so much.

Sometimes you just have to admit you’ve peed your pants. Even on national television.

Being good at counting is useful in all sorts of situations. 

See the campmates after they leave the jungle in the final show on Wednesday 8:00pm on ITV