Elite rugby is being played around the globe on any given weekend, with plenty for fans to get stuck into.

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The focus shifts back to continental competition this weekend, with the return of group stage fixtures in the Champions Cup and Challenge Cup.

Elsewhere, there is action from the Celtic Challenge, Pro D2, and Japan Rugby League One.

TNT Sports and discovery+ boast the lion's share of rugby union TV rights for the remainder of 2025 and beyond, with PREM Rugby starting up again.

Sky Sports will show games from the British and Irish Lions tour and The Rugby Championship between Southern Hemisphere teams, while BBC and ITV will return to show the Six Nations as usual each year.

Premier Sports mop up plenty of the remaining action with United Rugby Championship, French Top 14, European Champions Cup and Challenge Cup matches across their channels and online.

RadioTimes.com brings you a round-up of live rugby union on TV today and coming up.

Rugby union today: What live rugby union is on TV this week?

All UK time. Subject to change.

Thursday 8th January 2026

Pro D2

  • Provence v Grenoble (8pm) YouTube

Friday 9th January 2026

Champions Cup – Group Stage

  • Castres v Bath Rugby (8pm) Premier Sports 2
  • Edinburgh v Gloucester (8pm) Premier Sports 1

Saturday 10th January 2026

Japan Rugby League One

  • Saitama Wild Knights v Shizuoka Blue Revs (5:30am) Premier Player

Celtic Challenge

  • Glasgow Warriors v Gwalia Lightning (12:30pm) BBC iPlayer / BBC Sport Website
  • Edinburgh v Irish Wolfhounds (3pm) YouTube / TG4 / BBC iPlayer

Champions Cup – Group Stage

  • Bulls v Bristol Bears (1pm) Premier Sports 1
  • Clermont Auvergne v Glasgow Warriors (3:15pm) Premier Sports 1
  • Sale Sharks v Sharks (5:30pm) Premier Sports 2
  • Leinster v La Rochelle (5:30pm) Premier Sports 1
  • Leicester Tigers v Bayonne (8pm) Premier Sports 1
  • Scarlets v Pau (8pm) Premier Sports 2 / BBC iPlayer / S4C / S4C Online

Challenge Cup – Group Stage

  • Newcastle v USAP (1pm) Premier Sports 2
  • Montauban v Black Lion (1pm) EPCRugby.com
  • Stade Francais v Exeter Chiefs (1pm) EPCRugby.com
  • Cardiff Rugby v Racing 92 (3:15pm) Premier Sports 2
  • Lions v Lyon (3:15pm) EPCRugby.com
  • Benetton Treviso v Dragons (5:30pm) BBC iPlayer / S4C / S4C Online

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Sunday 11th January 2026

Japan Rugby League One

  • Saitama Wild Knights v Shizuoka Blue Revs (5:30am) Premier Sports Rugby

Celtic Challenge

  • Brython Thunder v Clovers (12pm) BBC iPlayer / BBC Sport Website / TG4

Champions Cup – Group Stage

  • Toulon v Munster (1pm) Premier Sports 2
  • Harlequins v Stormers (1pm) Premier Sports 1
  • Bordeaux Begles v Northampton (3:15pm) Premier Sports 2
  • Saracens v Toulouse (5:30pm) Premier Sports 1
  • Bath Rugby v Edinburgh (8pm) Premier Sports 2
  • Pau v Bulls (8pm) Premier Sports Rugby

Challenge Cup – Group Stage

  • Montpellier v Connacht (1pm) Premier Sports Rugby
  • Zebre v Ospreys (1pm) EPCRugby.com
  • Cheetahs v Ulster (3:15pm) EPCRugby.com
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Check out more of our Sport coverage or visit our TV Guide and Streaming Guide to find out what's on. For more from the biggest stars in TV, listen to The Radio Times Podcast.

Authors

Radio Times sports editor Michael Potts. He has a beard, is looking at the camera and smiling
Michael PottsSport Editor

Michael Potts is the Sport Editor for Radio Times, covering all of the biggest sporting events across the globe with previews, features, interviews and more. He has worked for Radio Times since 2019 and previously worked on the sport desk at Express.co.uk after starting his career writing features for What Culture. He achieved a first-class degree in Sports Journalism in 2014.

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