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How to apply for SAS: Who Dares Wins

Do you think you have what it takes to compete on telly's toughest reality show?

SAS: Who Dares Wins
Channel 4
Published: Sunday, 15th May 2022 at 4:00 pm
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As the current season of SAS: Who Dares Wins comes to an end, Channel 4 is already getting the gears turning on the next by putting out a call for prospective contestants.


If you want to test your mettle on the tough-as-nails reality series, now is the time to express your interest, but be warned – the application process is no cakewalk either.

Some fans may not be eligible to apply if they do not satisfy certain criteria, while the successful completion of a challenging fitness test is also required to get on the show.

Read on for all the details you need to know about applying for SAS: Who Dares Wins.

Who is eligible for SAS: Who Dares Wins?

Before you get stuck into the application process, consult the list below to ensure that you are definitely eligible to be considered for a spot on SAS: Who Dares Wins. You must:

  • Be between the age of 18 and 44 years, 364 days on 31st October 2022
  • Have a legal right to reside in the UK
  • Have a valid passport for travel
  • Be at least 147cm (4'10") tall
  • Weigh at least 50kg (8 stone)
  • Not be currently serving in armed forces
  • Be available for 3 weeks in September 2022
  • Be willing to share vaccination status (for travel planning)
  • Not be a current or former employee of Minnow Films or Channel 4
  • Not be connected to anyone working on SAS: Who Dares Wins
  • Not be a spouse, live-in partner or immediate relative of a Minnow Films or Channel 4 employee
  • Be in peak physical health

Applicants will be tasked with undertaking a mandatory fitness test, which will render them ineligible for the show if failed. It consists of the following:

  • Minimum 44 full press-ups in 2 minutes
  • Minimum 50 sit-ups in 2 minutes
  • Jerry can test – carry two 20kg weights for 120m in two minutes
  • Beep test (level 10.1)
  • Static lift onto a platform 1.45m high

How to apply for SAS: Who Dares Wins

You can apply for SAS: Who Dares Wins through an online form, which is accessible via the Channel 4 website.

All forms will be reviewed by the team behind the show, but not everyone will receive a response due to the high number of applications submitted.

There is not currently a deadline listed on the website, but it's advisable to submit your application sooner rather than later to reduce the risk of missing the cutoff point.

SAS: Who Dares Wins is available to stream on All 4. Check out more of our Entertainment coverage or visit our TV Guide to see what's on tonight.


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