Jamie's Super Food

Jamie's Super Food

Series 1 - Episode 6

Monday 2:30pm - 3pm Food Network
See Repeats
Wed 3 Jul, 9:30am - 10am Food Network


Jamie Oliver finds out whether wholegrain cracked wheat is a possible reason so many residents of the Greek island of Ikaria live for so long. He then heads to Okinawa in Japan to explore the secrets behind local fruit, vegetables, herbs and spices, and learns about the concept of nuchi gusui - `let food be your medicine'. Recipes include black-rice pudding with mango, lime, passion fruit and coconut, green-tea roasted salmon with ginger rice and sunshine salad, and seared turmeric chicken with hummus, peppers, couscous and greens.

Cast & Crew

Presenter Jamie Oliver
Executive Producer Nicola Pointer
Series Director Martha Delap
Series Producer Chloe Court
Science Food