Jamie's Super Food

Jamie's Super Food

Series 1 - Episode 2



Jamie Oliver visits the Nicoyan Peninsula in Costa Rica, where he joins fisherman Otto for a meal of freshly caught fish with family and friends on the beach. In Okinawa, an island 400 miles off the coast of Japan, Jamie joins a 74-year-old grand karate master to learn some moves before lunch, which features popular local ingredient sweet potato. Back in the UK, Jamie creates nutritious and tasty meals, including cheese and corn pancakes topped with smoky bacon and caramelised banana; fish tacos, and chicken and sweet potato cacciatore, with mushrooms, tomatoes, olives and bread.

Cast & Crew

Presenter Jamie Oliver
Executive Producer Nicola Pointer
Series Director Martha Delap
Series Producer Chloe Court
Science Food