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Jamie's Super Food

  • Season 1
  • 7 episodes
  • Science
  • Food

Summary

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

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Episode 2: Jamie's Super Food

Summary

Jamie Oliver visits the Nicoyan Peninsula in Costa Rica, where he joins fisherman Otto for a meal of freshly caught fish with family and friends on the beach. In Okinawa, an island 400 miles off the coast of Japan, Jamie joins a 74-year-old grand karate master to learn some moves before lunch, which features popular local ingredient sweet potato. Back in the UK, Jamie creates nutritious and tasty meals, including cheese and corn pancakes topped with smoky bacon and caramelised banana; fish tacos, and chicken and sweet potato cacciatore, with mushrooms, tomatoes, olives and bread.

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Formats
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Credits

Cast

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PresenterJamie Oliver

Crew

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Executive producerNicola Pointer
Series directorMartha Delap
Series producerChloe Court

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