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Mind, Body & Soul Yoga

  • 2017
  • Lifestyle

Summary

Emily Spurling is a yoga teacher and certified Health Coach who facilitates retreats around the World. She has beautifully combined these styles to create her own much-loved yoga experience. This 'fusion' style is the perfect blend of light and shade; one flow will have you generating heat and building lean muscle and the next you will be blissing out in a slow, restorative sequence.

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