Film and TV moments that’ll inspire you to get sporty…

You can do it!

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Sport Relief returns tonight. Everyone from David Beckham to John Bishop will be donning their training gear and doing their bit for charity. 

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Here, stars of film and TV prove why you should totally be doing the same, grabbing your goggles, pulling on your headbands or donning that spandex…


Sport always feels great.


Every team member counts – even the waterboy.


It feels great to sweat…


Sure there’ll be plenty of times you feel like quitting.


Plenty of times you’ll be hit in the face with a ball.


Or, er, a spanner…


But you’ve got to keep going. This is the body of an ice skater. Drink it in…


Learn to love the spandex…


Heck, dance around in the spandex.


OK, don’t take it too far.


Oh God, make it stop…


Do you know what? Forget it…

via jokideo.com


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See Sport Relief tonight from 7:00pm on BBC1