The Radio Times logo

45 Minutes of Ashtanga: A Short Counted Vinyasa

  • Lifestyle
  • 2019
  • ---
  • 47 mins

Summary

Got 45 minutes? Enjoy this short counted Ashtanga class. Two models demo this sequence with one showing how you can customize it using props, slight adaptations in alignment, and more accessible transitions.

Advertisement

How to watch

Loading

Credits

Crew

rolename
ProducerYoga International
Director---

Details

Languages
Formats
Colour
Advertisement
Advertisement
Advertisement

Sponsored content