The Radio Times logo
We may earn commission from links on this page. Our editorial is always independent (learn more)

Midnight Sky & Ocean Sounds 4 hours

  • Lifestyle
  • 2019
  • Mark Knight
  • 240 mins

Summary

This ultra dark HD video of midnight moonrise, accompanied by natural ocean sounds, reduces the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in South Carolina.

Advertisement

How to watch

Loading

Streaming

Credits

Crew

rolename
ProducerJim Wilmer
DirectorMark Knight

Details

Languages
Formats
Colour
Advertisement
Advertisement
Advertisement

Sponsored content