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BeFit Go: 20 Min Cardio Power Mobile Workout

  • Lifestyle
  • 2013
  • Dale Wilkinson
  • 20 mins

Summary

BeFit Go: 20 Min Cardio Power Mobile Workout is an intense, calorie-blasting cardio circuit workout that is designed to kick-start the metabolism and ignite weight-loss potential through a unique combination of aerobic exercise, strength-training, and plyometric moves that will increase endurance, stamina, strength, and performance.

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DirectorDale Wilkinson

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