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Barlates Body Blitz Yoga Sculpt with Weights

  • Lifestyle
  • 2014
  • ---
  • 30 mins

Summary

A fusion of Yoga and light hand weights that will sculpt your arms and engage your power house muscles to create better stability and posture. Holding popular yoga positions such as warrior one and two and downward dog you will perform innovative exercises that utilize both your upper and lower body for maximum results. Duration: 31 mins. Equipment: light hand weights.

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ProducerLinda Wooldridge

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