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Post Natal Pilates with Caroline Sandry

  • Lifestyle
  • 2014
  • Matt Wright
  • 86 mins

Summary

Post Natal Pilates by Caroline Sandry is the final DVD in her pregnancy series. Having experienced the birth of your baby, your body now needs to heal properly so you can get back to full strength. This programme includes safe and effective exercises that have been designed by Caroline to practise progressively in different stages: immediately after the birth or as soon as you feel able.

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rolename
DirectorMatt Wright
ProducerChristine Romano

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