Summary
Feed your fire with a mindful, heating flow and Kapalabhati pranayama (skull-shining breath) to purify the subtle channels and rid yourself of cold. Props: Block (optional)
Feed your fire with a mindful, heating flow and Kapalabhati pranayama (skull-shining breath) to purify the subtle channels and rid yourself of cold. Props: Block (optional)
role | name |
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Director | Gaia |