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Barlates Body Blitz Core Burner

  • Lifestyle
  • 2015
  • ---
  • 21 mins

Summary

Work your abs from all angles with this Pilates Fusion style core workout! You will perform exercises in a seated, lying and c-curve position to increase range of motion and maximize your results. Using lots of long lever movements you will really target the lower belly to create a flat, strong mid section. Duration: 21 mins. Equipment: Mat

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Credits

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rolename
Executive producerUnavailable
Director---
ProducerLinda Wooldridge

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