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15-Minute Guided Meditation

  • Lifestyle
  • 2016
  • Mark Knight

Summary

Classically trained in the art of yoga in India and Canada, Anne-Marie Newland presents her own dynamic style of yoga known as Sun-Power Yoga. This meditation session helps reduce the heart rate as well as release natural endorphins to actively help with stress and depression. Accompanying video from Iceland.

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rolename
ProducerJim Wilmer
DirectorMark Knight

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