Summary
Tack this energetic warm up onto the beginning of any other program. Starring AcaciaTV trainer Liz LeFrois, it's a a low impact way to start firing up muscles and elevating heart rate for the work ahead.
Dynamic Heart Pumping Warm Up
- Lifestyle
- 2015
- Ernie Schultz
- 6 mins
How to watch
Credits
Crew
| role | name |
|---|---|
| Director | Ernie Schultz |
Details
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