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My region BBC region: BBC East BBC London BBC West Midlands BBC East Midlands BBC Yorkshire BBC North East BBC North West BBC South East BBC South BBC West BBC South West BBC Northern Ireland BBC Scotland BBC Wales ITV region: ITV Anglia ITV Border ITV Central ITV Granada ITV London ITV Meridian ITV Tyne Tees ITV West ITV Yorkshire ITV Channel Television ITV South West STV / ITV Scottish ITV Ulster ITV Wales Apply Changes Cancel Login Advice We recommend you sign in to save your region preferences. This will let you see it on other computers and ensure that it's not lost. TV Channels Listings Grid Navigation Previous Next 4PM 5PM 6PM All Channels BBC1 The Hairy Bikers... Put Your Money W... Pointless BBC News BBC London News BBC2 Restoration Road... Planet Earth Flog It! Eggheads The Chef's Prote... ITV Tipping Point The Chase ITV News London ITV News and Wea... Channel 4 Deal or No Deal Come Dine with M... 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Doctor Who Motorway Cops Gold As Time Goes By Last of the Summ... Last of the Summ... Only Fools and H... Only Fools and H... Syfy Mysterious Islan... Star Trek: Deep ... Comedy Central Two and a Half M... Friends Friends Friends Two and a Half M... Two and a Half M... Comedy Central Extra The King of Quee... The King of Quee... Everybody Loves ... Scrubs Scrubs Mr Bean Universal Law & Order Sea Patrol Numb3rs Sky Sports 1 Live European To... GP Uncovered Cycling Sky Sports 2 Behind the Ropes... Live Yorkshire B... Pick TV Nothing to Decla... Nothing to Decla... Charmed Most Haunted Sky2 Highway Patrol Highway Patrol Stargate SG-1 Stargate SG-1 5* Gilmore Girls Malcolm in the M... Malcolm in the M... Malcolm in the M... 5* Access Home and Away 5USA Law & Order The Music Teache... 2 Law & Order Inside Hollywood Alibi Murdoch Mysterie... Castle Rizzoli & Isles FOX Falling Skies Law & Order Law & Order Sky Arts 1 Discovering Dali... In Mondrian's St... Edward Hopper an... Sky Arts 2 The Mikado The Great Gatsby... Itzhak Perlman C... Darbar Festival ... Discovery Channel Auction Hunters Auction Hunters American Guns Mythbusters History The Men Who Buil... The Men Who Buil... Pawn Stars Cajun Pawn Stars Yesterday Lovejoy Waiting for God Ballykissangel Keeping Up Appea... Lovejoy Quest Hitler's Henchme... Future Weapons Decoding Disaste... Challenge Takeshi's Castle Takeshi's Castle Brainiac: Scienc... Total Wipeout US... Really Medical Emergenc... Medical Emergenc... Helicopter Heroe... Four in a Bed Four in a Bed CBeebies Tilly and Friend... Big & Small Andy's Wild Adve... Nina and the Neu... Octonauts Telly Tales Gigglebiz Grandpa in My Po... Old Jack's Boat The Adventures o... 64 Zoo Lane In the Night Gar... CBeebies Bedtime... CBBC The Scooby-Doo S... Newsround Absolute Genius ... DNN How To Be Epic @... Blue Peter The Story of Tra... What's New Scoob... Newsround CITV Horrid Henry Horrid Henry Almost Naked Ani... Almost Naked Ani... Skillicious My Parents Are A... Wannabes Close Sky Livingit The Steve Wilkos... The Steve Wilkos... Cooks to Market National Geographic Air Crash Invest... Saxon Gold: New ... Ghost Town Gold Food Network Man v Food Natio... Man v Food Natio... Guy's Big Bite Jonathan Phang's... Nigella Kitchen Extra Virgin
E4 Rules of Engagem... Rules of Engagem... How I Met Your M... How I Met Your M... The Big Bang The... The Big Bang The...
Comedy Central Extra The King of Quee... The King of Quee... Everybody Loves ... Scrubs Scrubs Mr Bean
CBeebies Tilly and Friend... Big & Small Andy's Wild Adve... Nina and the Neu... Octonauts Telly Tales Gigglebiz Grandpa in My Po... Old Jack's Boat The Adventures o... 64 Zoo Lane In the Night Gar... CBeebies Bedtime...
CBBC The Scooby-Doo S... Newsround Absolute Genius ... DNN How To Be Epic @... Blue Peter The Story of Tra... What's New Scoob... Newsround
CITV Horrid Henry Horrid Henry Almost Naked Ani... Almost Naked Ani... Skillicious My Parents Are A... Wannabes Close
Food Network Man v Food Natio... Man v Food Natio... Guy's Big Bite Jonathan Phang's... Nigella Kitchen Extra Virgin
