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Hugh's 3 Good Things

Series 1-Episode 14

Series 1-Episode 14

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The day's star ingredient is citrus fruit. Hugh Fearnley-Whittingstall cooks a lemon sole with mash, and puts slices of tangerine in a grilled fennel and pumpkin-seed salad. Guest chef Sophie Wright mixes griddled oranges with roasted pumpkin and halloumi cheese, while Gill Meller combines grapefruit with squid and avocado.

Cast & Crew

Presenter Hugh Fearnley-Whittingstall
Guest Sophie Wright
Guest Gill Meller
Director James Nutt
Executive Producer Paula Trafford
Series Producer Jules Whomsley
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