Fit In 5: Endurance & Core: Endurance & Core

Fit In 5: Endurance & Core: Endurance & Core

Series 1

Today 12:30pm - 12:40pm Sky Sports Mix
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Sunday, 5:30pm - 5:40pm Sky Sports Mix
Tuesday, 6:40pm - 6:50pm Sky Sports Mix
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Summary

The core is key to a fit and healthy body. Here, Marvin Ambrosius combines core and endurance in this beginner's workout.
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