We use cookies to improve your experience of our website. Cookies perform functions like recognising you each time you visit and delivering advertising messages that are relevant to you. Read more here


Today 6am - 8am VH1
See Repeats
Tomorrow, 6am - 8am VH1
Wednesday, 6am - 8am VH1
Thursday, 6am - 8am VH1
Friday, 6am - 8am VH1
Saturday, 6am - 8am VH1
Sunday, 6am - 8am VH1
Mon 30 Jan, 6am - 8am VH1
Tue 31 Jan, 6am - 8am VH1
Wed 1 Feb, 6am - 8am VH1


Wake up with VH1 - join us for a collection of uplifting hits guaranteed to put a spring in your step for the whole day.

Have Your Say What did you think of this episode of Rise and Shine?

view all comments (0)