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Total Crunch Body Revolution

21/01/2017
Premiere

21/01/2017

Saturday 7pm - 8pm Ideal World, Ideal World Freeview
See Repeats
Tue 24 Jan, 7am - 8am Ideal World, Ideal World Freeview
Thu 26 Jan, 12pm - 1pm Ideal World, Ideal World Freeview
Sat 28 Jan, 7am - 8am Ideal World, Ideal World Freeview
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Summary

The Total Crunch uses a compound movement system that is designed to exercise your back, shoulders, pectorals, biceps, triceps, abs, glutes, hips and thighs at the same time.

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