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Jamie's Super Food
E3 of 8
Series 2 - Episode 3
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While in South Korea, Jamie Oliver meets one of the oldest people in the world and learns about her diet of nutrient-rich, home grown vegetables. Then, in the mountains of Switzerland, he goes looking for healthy grains. Back at home, the chef reveals how one well-known supermarket super food can be used to create numerous, nutritious and delicious breakfasts with `avocado 4 ways'. He breaks out some colourful vegetables to enhance chicken fajitas for lunch, and adds barley to a beef and Guinness stew for dinner.
Cast & Crew
Full Episode Guide
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Jamie Oliver: if the drinks industry think I'm just a "mouthy buffoon", they'd better watch out
Jamie Oliver on his new campaign: "We need a sugar tax"
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