Jamie's Super Food

Jamie's Super Food

Series 2 - Episode 3

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Summary

While in South Korea, Jamie Oliver meets one of the oldest people in the world and learns about her diet of nutrient-rich, home grown vegetables. Then, in the mountains of Switzerland, he goes looking for healthy grains. Back at home, the chef reveals how one well-known supermarket super food can be used to create numerous, nutritious and delicious breakfasts with `avocado 4 ways'. He breaks out some colourful vegetables to enhance chicken fajitas for lunch, and adds barley to a beef and Guinness stew for dinner.

Cast & Crew

Presenter Jamie Oliver
Executive Producer Kevin Lane
Executive Producer Zoe Collins
Producer Katie Millard
Series Director Martha Delap
Science Food