Exercise: New Year, New You? Tonight

Exercise: New Year, New You? Tonight

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Summary

With the average Briton spending more than nine hours a day sitting down, and many of us getting no exercise whatsoever, Helen Skelton investigates ill health caused by inactivity. She looks at some of the fad diets and slimming products many people turn to for a quick fix, and the cost inactivity is having on the NHS.

Cast & Crew

Reporter Helen Skelton
Producer Gregor Stewart
Current Affairs