Food

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The Fast Diet: the benefits

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The Fast Diet: the benefits

Weight loss isn't the only upside to fasting - it can help prevent Alzheimer's, diabetes and heart conditions

The Fast Diet: how to do it

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The Fast Diet: how to do it

Intermittent fasting is flexible and manageable. Go with a timetable that suits you, says The Fast Diet co-author Mimi Spencer

The Fast Diet: the science

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The Fast Diet: the science

The facts, stats and compelling science behind Michael Mosley's sensational Fast Diet

Best of British 2: On the road with the Hairy Bikers

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Best of British 2: On the road with the Hairy Bikers

Dave Myers from the beardy duo reveals more about the second part of the popular series, then chats about eating worms, horsemeat and goat’s penis on his worldwide culinary travels

1 to 10 of 81 articles