Wise words about love from First Dates Maitre d’ Fred Sirieix

Forget dating handbooks and your friends' advice, all you need to know about romance is this...

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Series one of First Dates is nearly over, and we’ve been cataloguing (and memorising) all the wisdom that head waiter Fred Sirieix has uttered on the show, to provide you with the ultimate guide to romance. Shakespeare, eat your heart out. 

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Enjoy Fred’s French wisdom and use it wisely…

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First Dates is on Wednesdays at 9pm on Channel 4.